Hey welcome to
Your online destination for all things Wellbeing, Nutrition and Lifestyle!
How will I help you do this?... By using whole foods and simple lifestyle methods to create lasting wellbeing - bringing out the best version of you and never turning back to old patterns!
I’ve experienced hundreds of clinic cases, and am continually amazed how the eating habits we've subconsciously adopted, have such a huge effect in every area of our lives, Physically, mentally, socially and emotionally.
So... allow me to clear the headspace and give you room to concentrate on everything else - imagine the possibilities you could achieve if your diet was one less thing to worry about?
I look forward to taking this wellbeing journey with you!
I'm Sarah, Nutritionist, NLP Practitioner and Educator. Dedicated to help ignite your energy, confidence and optimise your health.
WHAT IS WELLBEING ?
Wellbeing, a word often thrown around these days and often in conjunction with Wellness,
but what is it? To help put it straight....
Wellbeing is a word to describe the state of being, comfortable, healthy and happy.
To create balance and peace in one self
Ahhh sounds the dream right!
Hi I'm Sarah
Wellbeing Edit is designed for those with a curious appetite to know the right things to eat, do and be to live well... and most importantly feeling our best.
I wanted to create a modern-day playbook to capture all the useful things that have helped me - and what I'm still learning!
To hopefully inspire and motivate you to make some positive changes in your own life and have fun in the process!
From the lowdown on the latest superfood to tips on losing weight the healthy way, whilst keeping your mental game in check - all at the same time - Welcome to Wellbeing Edit!
Enter the WELLBEING EDIT...
Where Body and Mind nourishment meets everyday Beauty and Lifestyle musings!