What’s so great about pomegranates? Well a few benefits are… 1. They’re loaded with Fibre, Vitamin C, Vitamin K and Potassium ❤️ 2. Has higher antioxidants content than green tea, red wine and acai juice, which helps reduce toxic effect of free radicals. ❤️ 3. Protecting against heart disease, cancer and memory impairment ❤️ 4. Has anti-inflammatory effects that can protect against cancer. The antigenic properties can help prevent tumours from growing ❤️ 5. Pomegranates contain phyto-chemicals that reduce LDL (bad cholesterol) oxidation that can contribute to heart disease ❤️ 6. The anti-inflammatory properties can also reduce joint pain in arthritis sufferers ❤️ 7. The extract can block the production of a cartilage-destroying enzyme ❤️ Great to add to yogurts, porridge, chia pudding, bircher muesli and salads!